May 21, 2023 admin wods CrossFit – Mon, May 22 Back Squat (2×10 AHAP) Back Squat (5×7 working sets ) Single leg KB Deadlift (4×10 each leg ) 10 Reps right leg 10 Reps left leg weigh is AHAP Related Posts March 26, 2020 CrossFit WOD, March 27, 2020 January 13, 2024 CrossFit WOD, January 14, 2024 June 11, 2022 CrossFit WOD, June 12, 2022