May 21, 2023 admin wods CrossFit – Mon, May 22 Back Squat (2×10 AHAP) Back Squat (5×7 working sets ) Single leg KB Deadlift (4×10 each leg ) 10 Reps right leg 10 Reps left leg weigh is AHAP Related Posts April 12, 2020 CrossFit WOD, April 13, 2020 April 5, 2021 CrossFit WOD, April 6, 2021 January 14, 2020 CrossFit WOD, January 15, 2020
