May 21, 2021 admin wods WOD Prep Work (Time) 6 Rounds 400m run 25 Air squats 20 Push ups 10 Pull ups Related Posts July 10, 2021 CrossFit WOD, July 11, 2021 February 14, 2021 CrossFit WOD, February 15, 2021 March 29, 2020 CrossFit WOD, March 30, 2020