May 21, 2021 admin wods WOD Prep Work (Time) 6 Rounds 400m run 25 Air squats 20 Push ups 10 Pull ups Related Posts November 13, 2021 CrossFit WOD, November 16, 2021 October 21, 2023 CrossFit WOD, October 22, 2023 July 5, 2022 CrossFit WOD, July 6, 2022
