May 21, 2021 admin wods WOD Prep Work (Time) 6 Rounds 400m run 25 Air squats 20 Push ups 10 Pull ups Related Posts March 11, 2020 CrossFit WOD, March 12, 2020 February 18, 2022 CrossFit WOD, February 19, 2022 January 16, 2023 CrossFit WOD, January 17, 2023
