May 21, 2021 admin wods WOD Prep Work (Time) 6 Rounds 400m run 25 Air squats 20 Push ups 10 Pull ups Related Posts September 17, 2020 CrossFit WOD, September 18, 2020 February 21, 2022 CrossFit WOD, February 22, 2022 November 19, 2023 CrossFit WOD, November 20, 2023
