May 21, 2021 admin wods WOD Prep Work (Time) 6 Rounds 400m run 25 Air squats 20 Push ups 10 Pull ups Related Posts February 21, 2023 CrossFit WOD, February 22, 2023 September 8, 2020 CrossFit WOD, September 9, 2020 June 8, 2021 CrossFit WOD, June 9, 2021