May 21, 2021 admin wods WOD Prep Work (Time) 6 Rounds 400m run 25 Air squats 20 Push ups 10 Pull ups Related Posts June 5, 2022 CrossFit WOD, June 6, 2022 April 17, 2023 CrossFit WOD, April 18, 2023 April 20, 2022 CrossFit WOD, April 22, 2022