May 21, 2021 admin wods WOD Prep Work (Time) 6 Rounds 400m run 25 Air squats 20 Push ups 10 Pull ups Related Posts November 22, 2022 CrossFit WOD, November 23, 2022 June 29, 2023 CrossFit WOD, June 30, 2023 August 1, 2021 CrossFit WOD, August 2, 2021
