May 21, 2021 admin wods WOD Prep Work (Time) 6 Rounds 400m run 25 Air squats 20 Push ups 10 Pull ups Related Posts March 11, 2020 CrossFit WOD, March 12, 2020 July 24, 2021 CrossFit WOD, July 25, 2021 November 3, 2023 CrossFit WOD, November 4, 2023
