May 21, 2021 admin wods WOD Prep Work (Time) 6 Rounds 400m run 25 Air squats 20 Push ups 10 Pull ups Related Posts October 30, 2022 CrossFit WOD, October 31, 2022 May 7, 2021 CrossFit WOD, May 8, 2021 March 23, 2021 CrossFit WOD, March 24, 2021