May 13, 2021 admin wods WOD 40/40 (Time) 8 Rounds 5 DB Thrusters 135/95 5 T2B 5 KBs 70/53 5 Pull ups strict 5 HSPU 5 Burpees Related Posts June 10, 2022 CrossFit WOD, June 11, 2022 March 3, 2020 CrossFit WOD, March 4, 2020 March 28, 2023 CrossFit WOD, March 29, 2023