May 13, 2021 admin wods WOD 40/40 (Time) 8 Rounds 5 DB Thrusters 135/95 5 T2B 5 KBs 70/53 5 Pull ups strict 5 HSPU 5 Burpees Related Posts August 15, 2021 CrossFit WOD, August 16, 2021 November 9, 2021 CrossFit WOD, November 10, 2021 February 15, 2022 CrossFit WOD, February 16, 2022