August 22, 2022 admin wods WOD Metcon (Time) 4 Rounds 20 Cal Bike 20 KBs 20 CFSU 20 Cal Row 20 Wall Balls 20 KB SDHP RX’ed 53/35 Related Posts April 22, 2020 CrossFit WOD, April 23, 2020 October 15, 2020 CrossFit WOD, October 16, 2020 January 11, 2023 CrossFit WOD, January 12, 2023