August 22, 2022 admin wods WOD Metcon (Time) 4 Rounds 20 Cal Bike 20 KBs 20 CFSU 20 Cal Row 20 Wall Balls 20 KB SDHP RX’ed 53/35 Related Posts May 3, 2021 CrossFit WOD, May 4, 2021 October 10, 2023 CrossFit WOD, October 11, 2023 December 5, 2020 CrossFit WOD, December 6, 2020