August 22, 2022 admin wods WOD Metcon (Time) 4 Rounds 20 Cal Bike 20 KBs 20 CFSU 20 Cal Row 20 Wall Balls 20 KB SDHP RX’ed 53/35 Related Posts June 11, 2021 CrossFit WOD, June 12, 2021 January 18, 2022 CrossFit WOD, January 19, 2022 March 9, 2023 CrossFit WOD, March 10, 2023