August 22, 2022 admin wods WOD Metcon (Time) 4 Rounds 20 Cal Bike 20 KBs 20 CFSU 20 Cal Row 20 Wall Balls 20 KB SDHP RX’ed 53/35 Related Posts August 16, 2023 CrossFit WOD, August 17, 2023 January 25, 2024 CrossFit WOD, January 26, 2024 July 12, 2020 CrossFit WOD, July 13, 2020