August 22, 2022 admin wods WOD Metcon (Time) 4 Rounds 20 Cal Bike 20 KBs 20 CFSU 20 Cal Row 20 Wall Balls 20 KB SDHP RX’ed 53/35 Related Posts November 3, 2020 CrossFit WOD, November 4, 2020 December 8, 2021 CrossFit WOD, December 9, 2021 March 23, 2024 CrossFit WOD, March 24, 2024