May 12, 2022 admin wods WOD Metcon 30 Minute EMOM Min 1: 10 Box Jumps 24/20 Min 2: 15 HRPU Min 3: 200m Row Related Posts March 23, 2021 CrossFit WOD, March 24, 2021 January 17, 2024 CrossFit WOD, January 18, 2024 June 22, 2021 CrossFit WOD, June 23, 2021
