May 12, 2022 admin wods WOD Metcon 30 Minute EMOM Min 1: 10 Box Jumps 24/20 Min 2: 15 HRPU Min 3: 200m Row Related Posts December 17, 2022 CrossFit WOD, December 18, 2022 February 5, 2024 CrossFit WOD, February 5, 2024 April 15, 2023 CrossFit WOD, April 16, 2023
