May 12, 2022 admin wods WOD Metcon 30 Minute EMOM Min 1: 10 Box Jumps 24/20 Min 2: 15 HRPU Min 3: 200m Row Related Posts October 29, 2021 CrossFit WOD, October 30, 2021 April 13, 2020 CrossFit WOD, April 14, 2020 May 30, 2023 CrossFit WOD, May 31, 2023
