May 9, 2020 admin wods WOD Mother’s Day 2020 (Time) 4 Rounds 15 KB Stiff leg DL 10 left arm DB thruster 400m Run 15 CFSU 10 right arm DB thruster Related Posts February 28, 2022 CrossFit WOD, March 1, 2022 January 18, 2020 CrossFit WOD, January 20, 2020 January 21, 2023 CrossFit WOD, January 22, 2023