May 9, 2020 admin wods WOD Mother’s Day 2020 (Time) 4 Rounds 15 KB Stiff leg DL 10 left arm DB thruster 400m Run 15 CFSU 10 right arm DB thruster Related Posts April 6, 2022 CrossFit WOD, April 7, 2022 November 23, 2020 CrossFit WOD, November 24, 2020 January 19, 2023 CrossFit WOD, January 20, 2023