May 9, 2020 admin wods WOD Mother’s Day 2020 (Time) 4 Rounds 15 KB Stiff leg DL 10 left arm DB thruster 400m Run 15 CFSU 10 right arm DB thruster Related Posts February 20, 2023 CrossFit WOD, February 21, 2023 June 9, 2022 CrossFit WOD, June 10, 2022 July 24, 2022 CrossFit WOD, July 25, 2022