May 9, 2020 admin wods WOD Mother’s Day 2020 (Time) 4 Rounds 15 KB Stiff leg DL 10 left arm DB thruster 400m Run 15 CFSU 10 right arm DB thruster Related Posts January 30, 2023 CrossFit WOD, January 31, 2023 October 3, 2022 CrossFit WOD, October 4, 2022 March 3, 2024 CrossFit WOD, March 4, 2024