May 9, 2020 admin wods WOD Mother’s Day 2020 (Time) 4 Rounds 15 KB Stiff leg DL 10 left arm DB thruster 400m Run 15 CFSU 10 right arm DB thruster Related Posts July 24, 2021 CrossFit WOD, July 25, 2021 July 30, 2023 CrossFit WOD, July 31, 2023 July 10, 2023 CrossFit WOD, July 11, 2023