May 9, 2020 admin wods WOD Mother’s Day 2020 (Time) 4 Rounds 15 KB Stiff leg DL 10 left arm DB thruster 400m Run 15 CFSU 10 right arm DB thruster Related Posts August 20, 2021 CrossFit WOD, August 21, 2021 August 23, 2021 CrossFit WOD, August 24, 2021 April 1, 2022 CrossFit WOD, April 2, 2022