March 7, 2023 admin wods CrossFit – Wed, Mar 8 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts January 26, 2023 CrossFit WOD, January 27, 2023 July 26, 2021 CrossFit WOD, July 27, 2021 July 26, 2022 CrossFit WOD, July 27, 2022