March 7, 2023 admin wods CrossFit – Wed, Mar 8 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts June 23, 2021 CrossFit WOD, June 24, 2021 September 23, 2022 CrossFit WOD, September 24, 2022 November 16, 2023 CrossFit WOD, November 17, 2023
