March 7, 2023 admin wods CrossFit – Wed, Mar 8 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts November 19, 2021 CrossFit WOD, November 20, 2021 August 10, 2023 CrossFit WOD, August 11, 2023 May 21, 2021 CrossFit WOD, May 22, 2021
