March 4, 2023 admin wods CrossFit – Sun, Mar 5 Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts July 14, 2023 CrossFit WOD, July 15, 2023 August 19, 2023 CrossFit WOD, August 20, 2023 April 6, 2020 CrossFit WOD, April 7, 2020