April 24, 2023 admin wods CrossFit – Tue, Apr 25 Bench Press (3×8) Bench Press (3×6) Bench Press (3×4) Dumbbell Fly (Weight) 2k Row (Time) Max Effort 2k Row Related Posts September 15, 2023 CrossFit WOD, September 16, 2023 November 4, 2022 CrossFit WOD, November 5, 2022 March 6, 2022 CrossFit WOD, March 7, 2022