April 24, 2023 admin wods CrossFit – Tue, Apr 25 Bench Press (3×8) Bench Press (3×6) Bench Press (3×4) Dumbbell Fly (Weight) 2k Row (Time) Max Effort 2k Row Related Posts February 14, 2023 CrossFit WOD, February 15, 2023 November 29, 2023 CrossFit WOD, November 30, 2023 November 13, 2022 CrossFit WOD, November 14, 2022