April 24, 2023 admin wods CrossFit – Tue, Apr 25 Bench Press (3×8) Bench Press (3×6) Bench Press (3×4) Dumbbell Fly (Weight) 2k Row (Time) Max Effort 2k Row Related Posts December 3, 2022 CrossFit WOD, December 4, 2022 November 12, 2022 CrossFit WOD, November 13, 2022 June 24, 2022 CrossFit WOD, June 25, 2022