April 24, 2023 admin wods CrossFit – Tue, Apr 25 Bench Press (3×8) Bench Press (3×6) Bench Press (3×4) Dumbbell Fly (Weight) 2k Row (Time) Max Effort 2k Row Related Posts April 29, 2020 CrossFit WOD, April 30, 2020 December 16, 2022 CrossFit WOD, December 17, 2022 September 4, 2020 CrossFit WOD, September 5, 2020