April 24, 2023 admin wods CrossFit – Tue, Apr 25 Bench Press (3×8) Bench Press (3×6) Bench Press (3×4) Dumbbell Fly (Weight) 2k Row (Time) Max Effort 2k Row Related Posts December 18, 2021 CrossFit WOD, December 19, 2021 December 4, 2023 CrossFit WOD, December 5, 2023 May 6, 2022 CrossFit WOD, May 7, 2022