April 24, 2023 admin wods CrossFit – Tue, Apr 25 Bench Press (3×8) Bench Press (3×6) Bench Press (3×4) Dumbbell Fly (Weight) 2k Row (Time) Max Effort 2k Row Related Posts January 21, 2023 CrossFit WOD, January 22, 2023 March 16, 2024 CrossFit WOD, March 17, 2024 December 28, 2019 CrossFit WOD, December 29, 2019