April 24, 2023 admin wods CrossFit – Tue, Apr 25 Bench Press (3×8) Bench Press (3×6) Bench Press (3×4) Dumbbell Fly (Weight) 2k Row (Time) Max Effort 2k Row Related Posts March 19, 2023 CrossFit WOD, March 20, 2023 September 18, 2023 CrossFit WOD, September 19, 2023 December 24, 2019 CrossFit WOD, December 26, 2019