April 24, 2023 admin wods CrossFit – Tue, Apr 25 Bench Press (3×8) Bench Press (3×6) Bench Press (3×4) Dumbbell Fly (Weight) 2k Row (Time) Max Effort 2k Row Related Posts November 7, 2021 CrossFit WOD, November 8, 2021 March 16, 2020 CrossFit WOD, March 17, 2020 November 21, 2023 CrossFit WOD, November 22, 2023
