April 24, 2023 admin wods CrossFit – Tue, Apr 25 Bench Press (3×8) Bench Press (3×6) Bench Press (3×4) Dumbbell Fly (Weight) 2k Row (Time) Max Effort 2k Row Related Posts May 7, 2021 CrossFit WOD, May 8, 2021 June 10, 2022 CrossFit WOD, June 11, 2022 January 9, 2024 CrossFit WOD, January 10, 2024