April 24, 2023 admin wods CrossFit – Tue, Apr 25 Bench Press (3×8) Bench Press (3×6) Bench Press (3×4) Dumbbell Fly (Weight) 2k Row (Time) Max Effort 2k Row Related Posts December 7, 2022 CrossFit WOD, December 8, 2022 March 27, 2023 CrossFit WOD, March 28, 2023 October 27, 2023 CrossFit WOD, October 28, 2023