CrossFit WOD, March 4, 2024

March 3, 2024
admin
wods

CrossFit – Mon, Mar 4

Back Squat (1×10 @ 60%)

Back Squat (1×8 @ 65%)

Back Squat (1×6 @ 70%)

Back Squat (1×6 @ 75%)

Back Squat (1×6 @ 80% )

Front Squat (1×5 @ 60% )

Front Squat (1×5 @ 70% )

Front Squat (2×5 @ 75%)