March 3, 2022 admin wods WOD Metcon (Time) 3 Rounds 20 Weighted step up 44/35 KB 15 T2B 10 Power Cleans 155/115 800m Run Related Posts June 5, 2020 CrossFit WOD, June 6, 2020 December 9, 2022 CrossFit WOD, December 10, 2022 May 3, 2022 CrossFit WOD, May 4, 2022