March 3, 2022 admin wods WOD Metcon (Time) 3 Rounds 20 Weighted step up 44/35 KB 15 T2B 10 Power Cleans 155/115 800m Run Related Posts January 28, 2020 CrossFit WOD, January 30, 2020 September 10, 2022 CrossFit WOD, September 11, 2022 December 24, 2019 CrossFit WOD, December 26, 2019