March 3, 2021 admin wods WOD Metcon (Time) 3 Rounds 40 KBs 53/35 30 Wall Balls 20/14 20 Pull Ups 800m Run Related Posts October 8, 2022 CrossFit WOD, October 9, 2022 June 12, 2023 CrossFit WOD, June 13, 2023 January 10, 2020 CrossFit WOD, January 11, 2020
