March 3, 2021 admin wods WOD Metcon (Time) 3 Rounds 40 KBs 53/35 30 Wall Balls 20/14 20 Pull Ups 800m Run Related Posts December 10, 2022 CrossFit WOD, December 11, 2022 April 20, 2023 CrossFit WOD, April 21, 2023 January 26, 2023 CrossFit WOD, January 27, 2023
