March 3, 2021 admin wods WOD Metcon (Time) 3 Rounds 40 KBs 53/35 30 Wall Balls 20/14 20 Pull Ups 800m Run Related Posts November 19, 2020 CrossFit WOD, November 20, 2020 October 17, 2022 CrossFit WOD, October 18, 2022 April 19, 2023 CrossFit WOD, April 20, 2023
