March 3, 2021 admin wods WOD Metcon (Time) 3 Rounds 40 KBs 53/35 30 Wall Balls 20/14 20 Pull Ups 800m Run Related Posts September 26, 2022 CrossFit WOD, September 27, 2022 February 6, 2024 CrossFit WOD, February 7, 2024 September 14, 2023 CrossFit WOD, September 15, 2023
