March 3, 2021 admin wods WOD Metcon (Time) 3 Rounds 40 KBs 53/35 30 Wall Balls 20/14 20 Pull Ups 800m Run Related Posts August 8, 2020 CrossFit WOD, August 9, 2020 October 20, 2023 CrossFit WOD, October 21, 2023 May 26, 2020 CrossFit WOD, May 27, 2020
