March 3, 2020 admin wods WOD Metcon Nicole (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 400m Run Max Rep Pull-ups Related Posts February 3, 2022 CrossFit WOD, February 4, 2022 December 21, 2020 CrossFit WOD, December 22, 2020 May 3, 2020 CrossFit WOD, May 4, 2020