March 3, 2020 admin wods WOD Metcon Nicole (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 400m Run Max Rep Pull-ups Related Posts November 16, 2020 CrossFit WOD, November 17, 2020 June 25, 2020 CrossFit WOD, June 26, 2020 May 18, 2020 CrossFit WOD, May 19, 2020