March 3, 2020 admin wods WOD Metcon Nicole (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 400m Run Max Rep Pull-ups Related Posts November 2, 2021 CrossFit WOD, November 3, 2021 May 19, 2021 CrossFit WOD, May 20, 2021 July 27, 2020 CrossFit WOD, July 28, 2020