WOD
Metcon (5 Rounds for reps)
5 Rounds
Every 5 Minutes complete
400m Run
10 Front Squats 135/95
10 T2B
Max burpees the remaining time
Rest 2 minutes after each round
Every 5 Minutes complete
400m Run
10 Front Squats 135/95
10 T2B
Max burpees the remaining time
Rest 2 minutes after each round
Score is your Burpees each round