March 30, 2020 admin wods Wod Metcon (Time) 10 Rounds 200m Run 10 KB SDHP 10 Gobelt Squat Related Posts January 8, 2022 CrossFit WOD, January 9, 2022 July 7, 2023 CrossFit WOD, July 8, 2023 April 21, 2021 CrossFit WOD, April 22, 2021