March 2, 2024 admin wods CrossFit – Sun, Mar 3 Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 5 Pull ups 5 Devils Press 35/25 10 Box jumps 24/20 15 GHDSU 400m Run Related Posts January 13, 2021 CrossFit WOD, January 14, 2021 July 18, 2022 CrossFit WOD, July 19, 2022 September 6, 2023 CrossFit WOD, September 7, 2023