March 2, 2024 admin wods CrossFit – Sun, Mar 3 Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 5 Pull ups 5 Devils Press 35/25 10 Box jumps 24/20 15 GHDSU 400m Run Related Posts June 11, 2023 CrossFit WOD, June 12, 2023 February 13, 2020 CrossFit WOD, February 14, 2020 July 23, 2020 CrossFit WOD, July 24, 2020