March 24, 2022 admin wods WOD Weightlifting Push Press (7×5) Metcon (Time) 4 Rounds 5 Push press 135/95 15 CFSU 5 HSPU 15 Back squat 135/95 Related Posts June 11, 2023 CrossFit WOD, June 12, 2023 August 22, 2022 CrossFit WOD, August 23, 2022 August 9, 2021 CrossFit WOD, August 10, 2021
