March 24, 2022 admin wods WOD Weightlifting Push Press (7×5) Metcon (Time) 4 Rounds 5 Push press 135/95 15 CFSU 5 HSPU 15 Back squat 135/95 Related Posts January 17, 2023 CrossFit WOD, January 18, 2023 February 19, 2024 CrossFit WOD, February 20, 2024 January 14, 2024 CrossFit WOD, January 15, 2024
