March 24, 2022 admin wods WOD Weightlifting Push Press (7×5) Metcon (Time) 4 Rounds 5 Push press 135/95 15 CFSU 5 HSPU 15 Back squat 135/95 Related Posts May 13, 2023 CrossFit WOD, May 14, 2023 June 10, 2023 CrossFit WOD, June 11, 2023 August 6, 2023 CrossFit WOD, August 7, 2023
