March 24, 2022 admin wods WOD Weightlifting Push Press (7×5) Metcon (Time) 4 Rounds 5 Push press 135/95 15 CFSU 5 HSPU 15 Back squat 135/95 Related Posts December 19, 2019 CrossFit WOD, December 20, 2019 May 19, 2023 CrossFit WOD, May 20, 2023 March 7, 2022 CrossFit WOD, March 8, 2022
