March 24, 2022 admin wods WOD Weightlifting Push Press (7×5) Metcon (Time) 4 Rounds 5 Push press 135/95 15 CFSU 5 HSPU 15 Back squat 135/95 Related Posts September 30, 2023 CrossFit WOD, October 1, 2023 May 16, 2020 CrossFit WOD, May 17, 2020 November 25, 2023 CrossFit WOD, November 26, 2023
