March 22, 2020 admin wods WOD Metcon (Time) 10 Rounds 5 left arm DB Squat cleans 5 Burpees over DB 5 right arm DB Squat cleans 5 Burpees over DB Related Posts October 21, 2021 CrossFit WOD, October 22, 2021 February 18, 2024 CrossFit WOD, February 19, 2024 January 22, 2021 CrossFit WOD, January 23, 2021