March 22, 2020 admin wods WOD Metcon (Time) 10 Rounds 5 left arm DB Squat cleans 5 Burpees over DB 5 right arm DB Squat cleans 5 Burpees over DB Related Posts June 12, 2021 CrossFit WOD, June 13, 2021 September 6, 2020 CrossFit WOD, September 7, 2020 June 28, 2022 CrossFit WOD, June 29, 2022