March 22, 2020 admin wods WOD Metcon (Time) 10 Rounds 5 left arm DB Squat cleans 5 Burpees over DB 5 right arm DB Squat cleans 5 Burpees over DB Related Posts January 14, 2024 CrossFit WOD, January 15, 2024 August 14, 2022 CrossFit WOD, August 15, 2022 February 5, 2021 CrossFit WOD, February 6, 2021