March 22, 2020 admin wods WOD Metcon (Time) 10 Rounds 5 left arm DB Squat cleans 5 Burpees over DB 5 right arm DB Squat cleans 5 Burpees over DB Related Posts July 29, 2021 CrossFit WOD, July 30, 2021 November 5, 2023 CrossFit WOD, November 6, 2023 November 20, 2022 CrossFit WOD, November 21, 2022
