March 22, 2020 admin wods WOD Metcon (Time) 10 Rounds 5 left arm DB Squat cleans 5 Burpees over DB 5 right arm DB Squat cleans 5 Burpees over DB Related Posts March 16, 2020 CrossFit WOD, March 17, 2020 December 18, 2023 CrossFit WOD, December 19, 2023 November 2, 2020 CrossFit WOD, November 3, 2020