March 22, 2020 admin wods WOD Metcon (Time) 10 Rounds 5 left arm DB Squat cleans 5 Burpees over DB 5 right arm DB Squat cleans 5 Burpees over DB Related Posts November 29, 2023 CrossFit WOD, November 30, 2023 September 5, 2020 CrossFit WOD, September 6, 2020 May 23, 2022 CrossFit WOD, May 24, 2022