October 21, 2023 admin wods CrossFit – Sun, Oct 22 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 5 Pull ups 10 Push ups 15 Air Squats 200m Run Related Posts January 20, 2020 CrossFit WOD, January 21, 2020 February 10, 2023 CrossFit WOD, February 11, 2023 December 4, 2020 CrossFit WOD, December 5, 2020
