October 21, 2023 admin wods CrossFit – Sun, Oct 22 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 5 Pull ups 10 Push ups 15 Air Squats 200m Run Related Posts August 18, 2020 CrossFit WOD, August 19, 2020 January 19, 2023 CrossFit WOD, January 20, 2023 December 18, 2023 CrossFit WOD, December 19, 2023
