October 21, 2023 admin wods CrossFit – Sun, Oct 22 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 5 Pull ups 10 Push ups 15 Air Squats 200m Run Related Posts April 9, 2021 CrossFit WOD, April 10, 2021 May 21, 2020 CrossFit WOD, May 22, 2020 May 9, 2023 CrossFit WOD, May 10, 2023
