October 21, 2023 admin wods CrossFit – Sun, Oct 22 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 5 Pull ups 10 Push ups 15 Air Squats 200m Run Related Posts February 25, 2020 CrossFit WOD, February 26, 2020 November 25, 2022 CrossFit WOD, November 26, 2022 September 6, 2022 CrossFit WOD, September 7, 2022