March 21, 2022 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 250m row 25 Wall Balls 20/14 25 Push ups Related Posts January 5, 2023 CrossFit WOD, January 6, 2023 March 3, 2022 CrossFit WOD, March 4, 2022 February 21, 2020 CrossFit WOD, February 22, 2020