March 21, 2022 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 250m row 25 Wall Balls 20/14 25 Push ups Related Posts April 7, 2023 CrossFit WOD, April 8, 2023 February 25, 2024 CrossFit WOD, February 26, 2024 April 13, 2022 CrossFit WOD, April 14, 2022
