March 21, 2022 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 250m row 25 Wall Balls 20/14 25 Push ups Related Posts November 2, 2021 CrossFit WOD, November 3, 2021 May 27, 2021 CrossFit WOD, May 28, 2021 September 25, 2022 CrossFit WOD, September 26, 2022