March 21, 2022 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 250m row 25 Wall Balls 20/14 25 Push ups Related Posts February 16, 2023 CrossFit WOD, February 17, 2023 January 13, 2021 CrossFit WOD, January 14, 2021 November 21, 2023 CrossFit WOD, November 22, 2023