March 21, 2022 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 250m row 25 Wall Balls 20/14 25 Push ups Related Posts October 30, 2022 CrossFit WOD, October 30, 2022 April 15, 2023 CrossFit WOD, April 16, 2023 January 23, 2021 CrossFit WOD, January 24, 2021