March 21, 2022 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 250m row 25 Wall Balls 20/14 25 Push ups Related Posts January 12, 2024 CrossFit WOD, January 13, 2024 March 26, 2024 CrossFit WOD, March 27, 2024 May 19, 2020 CrossFit WOD, May 20, 2020