March 21, 2022 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 250m row 25 Wall Balls 20/14 25 Push ups Related Posts April 3, 2020 CrossFit WOD, April 4, 2020 January 6, 2020 CrossFit WOD, January 7, 2020 October 24, 2021 CrossFit WOD, October 25, 2021