March 21, 2022 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 250m row 25 Wall Balls 20/14 25 Push ups Related Posts September 24, 2021 CrossFit WOD, September 25, 2021 March 18, 2023 CrossFit WOD, March 19, 2023 February 5, 2024 CrossFit WOD, February 5, 2024