March 21, 2022 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 250m row 25 Wall Balls 20/14 25 Push ups Related Posts March 18, 2023 CrossFit WOD, March 19, 2023 January 28, 2022 CrossFit WOD, January 29, 2022 June 16, 2020 CrossFit WOD, June 17, 2020