March 21, 2022 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 250m row 25 Wall Balls 20/14 25 Push ups Related Posts January 6, 2024 CrossFit WOD, January 7, 2024 August 4, 2020 CrossFit WOD, August 5, 2020 March 16, 2024 CrossFit WOD, March 17, 2024