March 21, 2022 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 250m row 25 Wall Balls 20/14 25 Push ups Related Posts October 19, 2020 CrossFit WOD, October 20, 2020 March 19, 2023 CrossFit WOD, March 20, 2023 May 10, 2022 CrossFit WOD, May 11, 2022