March 20, 2024 admin wods CrossFit – Thu, Mar 21 Bench Press (7×7 AHAP ) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 10 Cal Bike 10 Bench Press 135/95 Related Posts August 25, 2022 CrossFit WOD, August 26, 2022 January 2, 2023 CrossFit WOD, January 3, 2023 November 29, 2021 CrossFit WOD, November 30, 2021
