March 20, 2024 admin wods CrossFit – Thu, Mar 21 Bench Press (7×7 AHAP ) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 10 Cal Bike 10 Bench Press 135/95 Related Posts April 21, 2020 CrossFit WOD, April 22, 2020 August 6, 2023 CrossFit WOD, August 7, 2023 April 17, 2021 CrossFit WOD, April 18, 2021
