March 20, 2024 admin wods CrossFit – Thu, Mar 21 Bench Press (7×7 AHAP ) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 10 Cal Bike 10 Bench Press 135/95 Related Posts July 26, 2023 CrossFit WOD, July 27, 2023 September 4, 2021 CrossFit WOD, September 5, 2021 April 20, 2022 CrossFit WOD, April 22, 2022
