March 20, 2024 admin wods CrossFit – Thu, Mar 21 Bench Press (7×7 AHAP ) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 10 Cal Bike 10 Bench Press 135/95 Related Posts October 15, 2023 CrossFit WOD, October 16, 2023 December 6, 2023 CrossFit WOD, December 7, 2023 March 30, 2020 CrossFit WOD, March 31, 2020
