March 20, 2024 admin wods CrossFit – Thu, Mar 21 Bench Press (7×7 AHAP ) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 10 Cal Bike 10 Bench Press 135/95 Related Posts June 15, 2020 CrossFit WOD, June 16, 2020 February 1, 2023 CrossFit WOD, February 2, 2023 January 10, 2024 CrossFit WOD, January 11, 2024
