March 20, 2024 admin wods CrossFit – Thu, Mar 21 Bench Press (7×7 AHAP ) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 10 Cal Bike 10 Bench Press 135/95 Related Posts March 2, 2021 CrossFit WOD, March 3, 2021 July 22, 2020 CrossFit WOD, July 23, 2020 October 21, 2023 CrossFit WOD, October 22, 2023
