March 20, 2024 admin wods CrossFit – Thu, Mar 21 Bench Press (7×7 AHAP ) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 10 Cal Bike 10 Bench Press 135/95 Related Posts March 23, 2021 CrossFit WOD, March 24, 2021 August 31, 2022 CrossFit WOD, September 1, 2022 March 27, 2023 CrossFit WOD, March 28, 2023
