March 20, 2021 admin wods WOD Metcon (Weight) 5 Sets 4 minutes 14 cal row 12 burpees over rower 10 DB squats 50/35 Remaining time alt DB snatch Rest 1 minute Related Posts December 9, 2023 CrossFit WOD, December 10, 2023 February 3, 2020 CrossFit WOD, February 4, 2020 December 8, 2021 CrossFit WOD, December 9, 2021
