March 20, 2021 admin wods WOD Metcon (Weight) 5 Sets 4 minutes 14 cal row 12 burpees over rower 10 DB squats 50/35 Remaining time alt DB snatch Rest 1 minute Related Posts November 8, 2020 CrossFit WOD, November 9, 2020 October 30, 2021 CrossFit WOD, October 31, 2021 March 16, 2021 CrossFit WOD, March 17, 2021
