March 19, 2024 admin wods CrossFit – Wed, Mar 20 Metcon (Weight) 40 Minute EMOM Min 1: 5 Deadlift 315/225 Min 2: 10 T2B Min 3: 200m Row Min 4: Rest Related Posts September 10, 2021 CrossFit WOD, September 11, 2021 March 22, 2020 CrossFit WOD, March 23, 2020 April 6, 2022 CrossFit WOD, April 7, 2022
