March 19, 2024 admin wods CrossFit – Wed, Mar 20 Metcon (Weight) 40 Minute EMOM Min 1: 5 Deadlift 315/225 Min 2: 10 T2B Min 3: 200m Row Min 4: Rest Related Posts July 28, 2023 CrossFit WOD, July 29, 2023 May 27, 2022 CrossFit WOD, May 28, 2022 January 27, 2022 CrossFit WOD, January 28, 2022
