March 19, 2024 admin wods CrossFit – Wed, Mar 20 Metcon (Weight) 40 Minute EMOM Min 1: 5 Deadlift 315/225 Min 2: 10 T2B Min 3: 200m Row Min 4: Rest Related Posts January 25, 2020 CrossFit WOD, January 26, 2020 August 2, 2021 CrossFit WOD, August 3, 2021 May 24, 2023 CrossFit WOD, May 25, 2023
