March 19, 2024 admin wods CrossFit – Wed, Mar 20 Metcon (Weight) 40 Minute EMOM Min 1: 5 Deadlift 315/225 Min 2: 10 T2B Min 3: 200m Row Min 4: Rest Related Posts January 3, 2023 CrossFit WOD, January 4, 2023 January 8, 2021 CrossFit WOD, January 9, 2021 December 18, 2019 CrossFit WOD, December 19, 2019
