March 19, 2024 admin wods CrossFit – Wed, Mar 20 Metcon (Weight) 40 Minute EMOM Min 1: 5 Deadlift 315/225 Min 2: 10 T2B Min 3: 200m Row Min 4: Rest Related Posts August 1, 2021 CrossFit WOD, August 2, 2021 February 29, 2020 CrossFit WOD, March 1, 2020 March 26, 2021 CrossFit WOD, March 27, 2021
