March 19, 2024 admin wods CrossFit – Wed, Mar 20 Metcon (Weight) 40 Minute EMOM Min 1: 5 Deadlift 315/225 Min 2: 10 T2B Min 3: 200m Row Min 4: Rest Related Posts March 4, 2022 CrossFit WOD, March 6, 2022 March 7, 2022 CrossFit WOD, March 8, 2022 September 16, 2020 CrossFit WOD, September 17, 2020
