March 18, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 MIN AMRAP 200m Farmers carry 53/35 20 KBs 53/35 200m Run 20 CFSU Related Posts March 11, 2024 CrossFit WOD, March 12, 2024 February 23, 2023 CrossFit WOD, February 24, 2023 October 20, 2023 CrossFit WOD, October 21, 2023