March 18, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 MIN AMRAP 200m Farmers carry 53/35 20 KBs 53/35 200m Run 20 CFSU Related Posts March 2, 2020 CrossFit WOD, March 3, 2020 November 19, 2022 CrossFit WOD, November 20, 2022 October 14, 2023 CrossFit WOD, October 15, 2023