CrossFit WOD, February 24, 2023

February 23, 2023
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wods

CrossFit – Fri, Feb 24

Turkish Get Up (8×3 Each Arm )

Metcon (Time)

<p>5 KB Thrusters Each Arm 53/35</p><p>10 Ring Push ups</p><p>15 Cal Bike</p><p>5 Rounds</p>