February 23, 2023 admin wods CrossFit – Fri, Feb 24 Turkish Get Up (8×3 Each Arm ) Metcon (Time) <p>5 KB Thrusters Each Arm 53/35</p><p>10 Ring Push ups</p><p>15 Cal Bike</p><p>5 Rounds</p> Related Posts August 13, 2021 CrossFit WOD, August 14, 2021 October 20, 2023 CrossFit WOD, October 21, 2023 June 28, 2021 CrossFit WOD, June 29, 2021