February 23, 2023 admin wods CrossFit – Fri, Feb 24 Turkish Get Up (8×3 Each Arm ) Metcon (Time) <p>5 KB Thrusters Each Arm 53/35</p><p>10 Ring Push ups</p><p>15 Cal Bike</p><p>5 Rounds</p> Related Posts September 10, 2022 CrossFit WOD, September 11, 2022 February 10, 2020 CrossFit WOD, February 11, 2020 June 21, 2022 CrossFit WOD, June 22, 2022