February 23, 2023 admin wods CrossFit – Fri, Feb 24 Turkish Get Up (8×3 Each Arm ) Metcon (Time) <p>5 KB Thrusters Each Arm 53/35</p><p>10 Ring Push ups</p><p>15 Cal Bike</p><p>5 Rounds</p> Related Posts April 27, 2023 CrossFit WOD, April 28, 2023 December 13, 2022 CrossFit WOD, December 14, 2022 December 4, 2022 CrossFit WOD, December 5, 2022