February 23, 2023 admin wods CrossFit – Fri, Feb 24 Turkish Get Up (8×3 Each Arm ) Metcon (Time) <p>5 KB Thrusters Each Arm 53/35</p><p>10 Ring Push ups</p><p>15 Cal Bike</p><p>5 Rounds</p> Related Posts May 3, 2022 CrossFit WOD, May 4, 2022 October 16, 2021 CrossFit WOD, October 17, 2021 January 16, 2020 CrossFit WOD, January 17, 2020
