February 23, 2023 admin wods CrossFit – Fri, Feb 24 Turkish Get Up (8×3 Each Arm ) Metcon (Time) <p>5 KB Thrusters Each Arm 53/35</p><p>10 Ring Push ups</p><p>15 Cal Bike</p><p>5 Rounds</p> Related Posts March 20, 2020 CrossFit WOD, March 21, 2020 May 11, 2020 CrossFit WOD, May 12, 2020 March 15, 2022 CrossFit WOD, March 16, 2022
