March 18, 2022 admin wods WOD Metcon (Time) 10 Rounds 5 Pull ups 10 Wall Balls 25/20 15 HRPU 20 Air squats to med ball Related Posts May 16, 2023 CrossFit WOD, May 17, 2023 January 9, 2021 CrossFit WOD, January 10, 2021 October 14, 2022 CrossFit WOD, October 16, 2022
