March 18, 2022 admin wods WOD Metcon (Time) 10 Rounds 5 Pull ups 10 Wall Balls 25/20 15 HRPU 20 Air squats to med ball Related Posts March 5, 2024 CrossFit WOD, March 6, 2024 July 18, 2023 CrossFit WOD, July 19, 2023 May 23, 2021 CrossFit WOD, May 24, 2021
