March 17, 2021 admin wods WOD Metcon Metcon (AMRAP – Rounds) Death by Burpee Metcon (Time) 5 Rounds 8 DB snatch each arm 70/45 10 push ups 12 Step ups with DB six each leg Related Posts March 1, 2023 CrossFit WOD, March 2, 2023 May 23, 2023 CrossFit WOD, May 24, 2023 March 8, 2021 CrossFit WOD, March 8, 2021
