March 17, 2021 admin wods WOD Metcon Metcon (AMRAP – Rounds) Death by Burpee Metcon (Time) 5 Rounds 8 DB snatch each arm 70/45 10 push ups 12 Step ups with DB six each leg Related Posts October 27, 2021 CrossFit WOD, October 29, 2021 March 2, 2023 CrossFit WOD, March 3, 2023 April 1, 2020 CrossFit WOD, April 2, 2020
