March 17, 2021 admin wods WOD Metcon Metcon (AMRAP – Rounds) Death by Burpee Metcon (Time) 5 Rounds 8 DB snatch each arm 70/45 10 push ups 12 Step ups with DB six each leg Related Posts February 26, 2021 CrossFit WOD, February 27, 2021 May 26, 2023 CrossFit WOD, May 27, 2023 April 30, 2022 CrossFit WOD, May 1, 2022
