March 13, 2020 admin wods WOD Metcon (Time) 4 Rounds 8 Stone/Bar power cleans 8 Pull ups 8 Box jumps 24/20 800m Run Related Posts July 25, 2021 CrossFit WOD, July 26, 2021 May 11, 2020 CrossFit WOD, May 12, 2020 October 5, 2021 CrossFit WOD, October 6, 2021