March 11, 2022 admin wods WOD Metcon (Time) 50 Power Snatch 75/55 50 Box jumps 24/20 100 Wall balls 20/14 50 Box jumps 24/20 50 Power Snatch 75/55 Related Posts January 14, 2024 CrossFit WOD, January 15, 2024 September 25, 2023 CrossFit WOD, September 26, 2023 August 14, 2020 CrossFit WOD, August 15, 2020