March 11, 2022 admin wods WOD Metcon (Time) 50 Power Snatch 75/55 50 Box jumps 24/20 100 Wall balls 20/14 50 Box jumps 24/20 50 Power Snatch 75/55 Related Posts August 18, 2023 CrossFit WOD, August 18, 2023 October 12, 2023 CrossFit WOD, October 13, 2023 April 5, 2020 CrossFit WOD, April 6, 2020