March 11, 2022 admin wods WOD Metcon (Time) 50 Power Snatch 75/55 50 Box jumps 24/20 100 Wall balls 20/14 50 Box jumps 24/20 50 Power Snatch 75/55 Related Posts February 13, 2020 CrossFit WOD, February 14, 2020 October 22, 2022 CrossFit WOD, October 23, 2022 February 11, 2024 CrossFit WOD, February 12, 2024