March 11, 2022 admin wods WOD Metcon (Time) 50 Power Snatch 75/55 50 Box jumps 24/20 100 Wall balls 20/14 50 Box jumps 24/20 50 Power Snatch 75/55 Related Posts August 25, 2022 CrossFit WOD, August 26, 2022 September 18, 2023 CrossFit WOD, September 19, 2023 June 8, 2020 CrossFit WOD, June 9, 2020