March 11, 2022 admin wods WOD Metcon (Time) 50 Power Snatch 75/55 50 Box jumps 24/20 100 Wall balls 20/14 50 Box jumps 24/20 50 Power Snatch 75/55 Related Posts May 23, 2021 CrossFit WOD, May 24, 2021 March 22, 2023 CrossFit WOD, March 22, 2023 February 14, 2020 CrossFit WOD, February 15, 2020