March 11, 2022 admin wods WOD Metcon (Time) 50 Power Snatch 75/55 50 Box jumps 24/20 100 Wall balls 20/14 50 Box jumps 24/20 50 Power Snatch 75/55 Related Posts November 26, 2021 CrossFit WOD, November 27, 2021 October 17, 2022 CrossFit WOD, October 18, 2022 March 2, 2024 CrossFit WOD, March 3, 2024