March 11, 2022 admin wods WOD Metcon (Time) 50 Power Snatch 75/55 50 Box jumps 24/20 100 Wall balls 20/14 50 Box jumps 24/20 50 Power Snatch 75/55 Related Posts August 15, 2023 CrossFit WOD, August 16, 2023 June 16, 2021 CrossFit WOD, June 17, 2021 May 19, 2020 CrossFit WOD, May 20, 2020
