March 10, 2021 admin wods WOD Metcon 40 Minute EMOM Min 1: 10 cal bike Min 2: 7 T2B Min 3: 5 Squat Cleans 135/95 Min 4: Rest Related Posts April 27, 2023 CrossFit WOD, April 28, 2023 September 1, 2021 CrossFit WOD, September 1, 2021 August 19, 2021 CrossFit WOD, August 20, 2021