March 10, 2021 admin wods WOD Metcon 40 Minute EMOM Min 1: 10 cal bike Min 2: 7 T2B Min 3: 5 Squat Cleans 135/95 Min 4: Rest Related Posts June 15, 2021 CrossFit WOD, June 16, 2021 August 4, 2020 CrossFit WOD, August 5, 2020 December 26, 2023 CrossFit WOD, December 27, 2023