March 9, 2023 admin wods CrossFit – Fri, Mar 10 Sumo Deadlift (7×5 AHAP) Metcon (Time) <p>5 Rounds</p><p>7 Deadlift 185/135</p><p>10 Wall Balls 25/20</p><p>30 DUs/90 singles</p> Related Posts June 10, 2020 CrossFit WOD, June 11, 2020 December 22, 2019 CrossFit WOD, December 23, 2019 June 16, 2021 CrossFit WOD, June 17, 2021
