March 9, 2023 admin wods CrossFit – Fri, Mar 10 Sumo Deadlift (7×5 AHAP) Metcon (Time) <p>5 Rounds</p><p>7 Deadlift 185/135</p><p>10 Wall Balls 25/20</p><p>30 DUs/90 singles</p> Related Posts July 30, 2022 CrossFit WOD, July 31, 2022 January 17, 2020 CrossFit WOD, January 18, 2020 February 17, 2022 CrossFit WOD, February 18, 2022
