March 9, 2023 admin wods CrossFit – Fri, Mar 10 Sumo Deadlift (7×5 AHAP) Metcon (Time) <p>5 Rounds</p><p>7 Deadlift 185/135</p><p>10 Wall Balls 25/20</p><p>30 DUs/90 singles</p> Related Posts February 27, 2024 CrossFit WOD, February 27, 2024 March 17, 2023 CrossFit WOD, March 18, 2023 April 13, 2023 CrossFit WOD, April 14, 2023
