February 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 10 DB Thrusters 50/35 35 DUs/75 singles 7 HSPU/ sub HRPU Related Posts August 27, 2020 CrossFit WOD, August 28, 2020 November 24, 2023 CrossFit WOD, November 25, 2023 December 15, 2023 CrossFit WOD, December 16, 2023