February 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 10 DB Thrusters 50/35 35 DUs/75 singles 7 HSPU/ sub HRPU Related Posts October 11, 2022 CrossFit WOD, October 11, 2022 July 27, 2021 CrossFit WOD, July 28, 2021 April 1, 2020 CrossFit WOD, April 2, 2020