February 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 10 DB Thrusters 50/35 35 DUs/75 singles 7 HSPU/ sub HRPU Related Posts December 30, 2020 CrossFit WOD, December 31, 2020 June 8, 2022 CrossFit WOD, June 9, 2022 July 11, 2021 CrossFit WOD, July 12, 2021