February 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 10 DB Thrusters 50/35 35 DUs/75 singles 7 HSPU/ sub HRPU Related Posts May 24, 2023 CrossFit WOD, May 25, 2023 May 3, 2023 CrossFit WOD, May 4, 2023 September 5, 2020 CrossFit WOD, September 6, 2020