February 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 10 DB Thrusters 50/35 35 DUs/75 singles 7 HSPU/ sub HRPU Related Posts April 20, 2020 CrossFit WOD, April 21, 2020 May 31, 2021 CrossFit WOD, June 1, 2021 March 21, 2020 CrossFit WOD, March 22, 2020