February 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 10 DB Thrusters 50/35 35 DUs/75 singles 7 HSPU/ sub HRPU Related Posts November 16, 2020 CrossFit WOD, November 17, 2020 December 14, 2021 CrossFit WOD, December 15, 2021 January 8, 2023 CrossFit WOD, January 9, 2023
