April 28, 2022 admin wods WOD Weightlifting Overhead Squat (5×8) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 Overhead Sqauts 95/65 10 Ring Dips 15 Cal bike Related Posts May 10, 2021 CrossFit WOD, May 11, 2021 July 1, 2020 CrossFit WOD, July 2, 2020 May 28, 2021 CrossFit WOD, May 29, 2021
