April 28, 2022 admin wods WOD Weightlifting Overhead Squat (5×8) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 Overhead Sqauts 95/65 10 Ring Dips 15 Cal bike Related Posts January 26, 2024 CrossFit WOD, January 27, 2024 November 22, 2020 CrossFit WOD, November 23, 2020 January 17, 2024 CrossFit WOD, January 18, 2024
