April 28, 2022 admin wods WOD Weightlifting Overhead Squat (5×8) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 Overhead Sqauts 95/65 10 Ring Dips 15 Cal bike Related Posts June 13, 2021 CrossFit WOD, June 14, 2021 February 28, 2022 CrossFit WOD, March 1, 2022 April 10, 2020 CrossFit WOD, April 11, 2020
