April 28, 2022 admin wods WOD Weightlifting Overhead Squat (5×8) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 Overhead Sqauts 95/65 10 Ring Dips 15 Cal bike Related Posts August 18, 2020 CrossFit WOD, August 19, 2020 February 27, 2023 CrossFit WOD, February 28, 2023 April 25, 2023 CrossFit WOD, April 26, 2023
