June 8, 2021 admin wods WOD Bust That Ass (Weight) 40 Minute EMOM Min 1: 4 HSPU Min 2: 6 DB Squat cleans 45/30 Min 3: 12 Cal bike Min 4: Rest Related Posts April 10, 2020 CrossFit WOD, April 11, 2020 April 12, 2023 CrossFit WOD, April 13, 2023 April 18, 2020 CrossFit WOD, April 18, 2020
