June 8, 2021 admin wods WOD Bust That Ass (Weight) 40 Minute EMOM Min 1: 4 HSPU Min 2: 6 DB Squat cleans 45/30 Min 3: 12 Cal bike Min 4: Rest Related Posts February 5, 2021 CrossFit WOD, February 6, 2021 July 14, 2021 CrossFit WOD, July 18, 2021 February 11, 2020 CrossFit WOD, February 12, 2020