June 8, 2021 admin wods WOD Bust That Ass (Weight) 40 Minute EMOM Min 1: 4 HSPU Min 2: 6 DB Squat cleans 45/30 Min 3: 12 Cal bike Min 4: Rest Related Posts September 2, 2023 CrossFit WOD, September 3, 2023 October 3, 2023 CrossFit WOD, October 4, 2023 May 7, 2020 CrossFit WOD, May 8, 2020
