June 8, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Dumbbell Snatch 10 each arm 200m Sprint 20 Burpees Related Posts June 17, 2020 CrossFit WOD, June 18, 2020 January 5, 2020 CrossFit WOD, January 6, 2020 November 7, 2022 CrossFit WOD, November 8, 2022