June 6, 2020 admin wods WOD Metcon Hotel Hell (Time) 100 DB squat Clean Thrusters 35/25 At the top of each minute 5 Burpees If you only have one DB or KB do 50 per arm. Related Posts October 30, 2021 CrossFit WOD, October 31, 2021 April 13, 2022 CrossFit WOD, April 14, 2022 September 23, 2022 CrossFit WOD, September 24, 2022
