June 6, 2020 admin wods WOD Metcon Hotel Hell (Time) 100 DB squat Clean Thrusters 35/25 At the top of each minute 5 Burpees If you only have one DB or KB do 50 per arm. Related Posts December 14, 2019 CrossFit WOD, December 15, 2019 March 29, 2020 CrossFit WOD, March 30, 2020 August 13, 2022 CrossFit WOD, August 14, 2022
