June 6, 2020 admin wods WOD Metcon Hotel Hell (Time) 100 DB squat Clean Thrusters 35/25 At the top of each minute 5 Burpees If you only have one DB or KB do 50 per arm. Related Posts September 28, 2020 CrossFit WOD, September 29, 2020 August 14, 2022 CrossFit WOD, August 15, 2022 December 25, 2022 CrossFit WOD, December 26, 2022
