June 6, 2020 admin wods WOD Metcon Hotel Hell (Time) 100 DB squat Clean Thrusters 35/25 At the top of each minute 5 Burpees If you only have one DB or KB do 50 per arm. Related Posts January 12, 2024 CrossFit WOD, January 13, 2024 July 27, 2023 CrossFit WOD, July 28, 2023 July 24, 2022 CrossFit WOD, July 26, 2022
