June 6, 2020 admin wods WOD Metcon Hotel Hell (Time) 100 DB squat Clean Thrusters 35/25 At the top of each minute 5 Burpees If you only have one DB or KB do 50 per arm. Related Posts December 4, 2020 CrossFit WOD, December 5, 2020 October 18, 2023 CrossFit WOD, October 18, 2023 March 10, 2020 CrossFit WOD, March 11, 2020