June 6, 2020 admin wods WOD Metcon Hotel Hell (Time) 100 DB squat Clean Thrusters 35/25 At the top of each minute 5 Burpees If you only have one DB or KB do 50 per arm. Related Posts September 13, 2022 CrossFit WOD, September 14, 2022 September 29, 2023 CrossFit WOD, September 29, 2023 July 7, 2022 CrossFit WOD, July 8, 2022
