June 6, 2020 admin wods WOD Metcon Hotel Hell (Time) 100 DB squat Clean Thrusters 35/25 At the top of each minute 5 Burpees If you only have one DB or KB do 50 per arm. Related Posts February 23, 2023 CrossFit WOD, February 24, 2023 August 26, 2022 CrossFit WOD, August 27, 2022 February 6, 2022 CrossFit WOD, February 7, 2022
