June 6, 2020 admin wods WOD Metcon Hotel Hell (Time) 100 DB squat Clean Thrusters 35/25 At the top of each minute 5 Burpees If you only have one DB or KB do 50 per arm. Related Posts December 20, 2020 CrossFit WOD, December 21, 2020 February 15, 2020 CrossFit WOD, February 16, 2020 January 31, 2024 CrossFit WOD, February 1, 2024
