June 29, 2021 admin wods WOD Metcon BELL with a Buy IN (Time) BUY IN 100 cal Row 3 Rounds 21 Deadlift 15 Pull ups 9 Front squats RX 185/135 Related Posts December 17, 2023 CrossFit WOD, December 18, 2023 June 3, 2020 CrossFit WOD, June 4, 2020 March 21, 2022 CrossFit WOD, March 22, 2022