June 29, 2021 admin wods WOD Metcon BELL with a Buy IN (Time) BUY IN 100 cal Row 3 Rounds 21 Deadlift 15 Pull ups 9 Front squats RX 185/135 Related Posts October 29, 2023 CrossFit WOD, October 30, 2023 March 27, 2023 CrossFit WOD, March 28, 2023 January 8, 2020 CrossFit WOD, January 9, 2020