May 27, 2022 admin wods WOD Metcon (Time) 5 Rounds 400m Run 20 KBs 53/35 10 Lunges Ea Leg 20 CFSU Related Posts November 7, 2021 CrossFit WOD, November 8, 2021 September 22, 2020 CrossFit WOD, September 23, 2020 March 4, 2022 CrossFit WOD, March 5, 2022