May 27, 2022 admin wods WOD Metcon (Time) 5 Rounds 400m Run 20 KBs 53/35 10 Lunges Ea Leg 20 CFSU Related Posts December 5, 2020 CrossFit WOD, December 6, 2020 February 13, 2020 CrossFit WOD, February 14, 2020 February 8, 2023 CrossFit WOD, February 9, 2023