May 27, 2022 admin wods WOD Metcon (Time) 5 Rounds 400m Run 20 KBs 53/35 10 Lunges Ea Leg 20 CFSU Related Posts December 14, 2019 CrossFit WOD, December 15, 2019 November 27, 2023 CrossFit WOD, November 28, 2023 March 2, 2021 CrossFit WOD, March 3, 2021