June 26, 2022 admin wods WOD Erin’s Bad Back (Time) 7 Rounds 7 pull ups 7 DB Bench press 70/50 14 Hollow Rocks 21 Cal Row Related Posts June 28, 2022 CrossFit WOD, June 29, 2022 January 6, 2023 CrossFit WOD, January 7, 2023 May 12, 2022 CrossFit WOD, May 13, 2022