June 26, 2022 admin wods WOD Erin’s Bad Back (Time) 7 Rounds 7 pull ups 7 DB Bench press 70/50 14 Hollow Rocks 21 Cal Row Related Posts June 3, 2020 CrossFit WOD, June 4, 2020 December 22, 2019 CrossFit WOD, December 23, 2019 January 30, 2022 CrossFit WOD, January 31, 2022