June 25, 2023 admin wods CrossFit – Mon, Jun 26 Front Squat (6×8 AHAP ) Metcon (Time) 5 Rounds 20 Air Squats 15 GHDSU 10 Cal Bike Related Posts October 31, 2023 CrossFit WOD, November 1, 2023 March 16, 2022 CrossFit WOD, March 17, 2022 April 7, 2022 CrossFit WOD, April 8, 2022