June 25, 2023 admin wods CrossFit – Mon, Jun 26 Front Squat (6×8 AHAP ) Metcon (Time) 5 Rounds 20 Air Squats 15 GHDSU 10 Cal Bike Related Posts January 4, 2020 CrossFit WOD, January 5, 2020 September 3, 2020 CrossFit WOD, September 4, 2020 November 24, 2023 CrossFit WOD, November 25, 2023