June 25, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts September 8, 2023 CrossFit WOD, September 9, 2023 August 30, 2022 CrossFit WOD, August 31, 2022 April 28, 2021 CrossFit WOD, April 29, 2021