June 25, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts August 2, 2021 CrossFit WOD, August 3, 2021 May 19, 2023 CrossFit WOD, May 20, 2023 September 10, 2023 CrossFit WOD, September 11, 2023