June 25, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts August 14, 2020 CrossFit WOD, August 15, 2020 September 29, 2020 CrossFit WOD, September 30, 2020 September 13, 2021 CrossFit WOD, September 14, 2021