June 25, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts June 9, 2021 CrossFit WOD, June 10, 2021 August 13, 2022 CrossFit WOD, August 14, 2022 September 20, 2021 CrossFit WOD, September 21, 2021