June 25, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts January 14, 2024 CrossFit WOD, January 15, 2024 June 18, 2021 CrossFit WOD, June 19, 2021 July 22, 2020 CrossFit WOD, July 23, 2020