June 25, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts July 13, 2021 CrossFit WOD, July 14, 2021 May 19, 2022 CrossFit WOD, May 20, 2022 October 29, 2020 CrossFit WOD, October 30, 2020