June 25, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts August 19, 2023 CrossFit WOD, August 20, 2023 February 3, 2022 CrossFit WOD, February 4, 2022 March 6, 2022 CrossFit WOD, March 7, 2022