June 25, 2020 admin wods WOD Metcon (Time) 4 Rounds 750m row 20 Bench Press 115/75 15 Box jumps 24/20 10 T2B Related Posts January 13, 2024 CrossFit WOD, January 14, 2024 April 2, 2023 CrossFit WOD, April 3, 2023 November 22, 2021 CrossFit WOD, November 23, 2021