January 3, 2021 admin wods WOD Metcon (Time) 15-12-9 of Bench press Deadlift Power Clean RX is BW Metcon (Time) 3 Rounds 20 cal bike 20 cal row Related Posts May 5, 2022 CrossFit WOD, May 6, 2022 February 13, 2020 CrossFit WOD, February 14, 2020 May 10, 2023 CrossFit WOD, May 11, 2023
