January 3, 2021 admin wods WOD Metcon (Time) 15-12-9 of Bench press Deadlift Power Clean RX is BW Metcon (Time) 3 Rounds 20 cal bike 20 cal row Related Posts January 19, 2024 CrossFit WOD, January 19, 2024 June 2, 2020 CrossFit WOD, June 3, 2020 May 17, 2022 CrossFit WOD, May 18, 2022
