January 3, 2021 admin wods WOD Metcon (Time) 15-12-9 of Bench press Deadlift Power Clean RX is BW Metcon (Time) 3 Rounds 20 cal bike 20 cal row Related Posts December 20, 2021 CrossFit WOD, December 21, 2021 August 27, 2020 CrossFit WOD, August 28, 2020 September 26, 2020 CrossFit WOD, September 27, 2020
