January 3, 2021 admin wods WOD Metcon (Time) 15-12-9 of Bench press Deadlift Power Clean RX is BW Metcon (Time) 3 Rounds 20 cal bike 20 cal row Related Posts January 4, 2020 CrossFit WOD, January 5, 2020 April 6, 2020 CrossFit WOD, April 7, 2020 July 10, 2020 CrossFit WOD, July 11, 2020
