January 3, 2021 admin wods WOD Metcon (Time) 15-12-9 of Bench press Deadlift Power Clean RX is BW Metcon (Time) 3 Rounds 20 cal bike 20 cal row Related Posts July 18, 2023 CrossFit WOD, July 19, 2023 September 17, 2023 CrossFit WOD, September 18, 2023 February 16, 2021 CrossFit WOD, February 17, 2021
