January 3, 2021 admin wods WOD Metcon (Time) 15-12-9 of Bench press Deadlift Power Clean RX is BW Metcon (Time) 3 Rounds 20 cal bike 20 cal row Related Posts February 4, 2020 CrossFit WOD, February 5, 2020 September 14, 2020 CrossFit WOD, September 15, 2020 December 26, 2021 CrossFit WOD, December 27, 2021
