January 3, 2021 admin wods WOD Metcon (Time) 15-12-9 of Bench press Deadlift Power Clean RX is BW Metcon (Time) 3 Rounds 20 cal bike 20 cal row Related Posts May 25, 2023 CrossFit WOD, May 26, 2023 May 18, 2020 CrossFit WOD, May 19, 2020 March 26, 2021 CrossFit WOD, March 27, 2021
