June 22, 2023 admin wods CrossFit – Fri, Jun 23 Metcon (Time) 10 Rounds 3 Wall Walks 5 Back Squats 225/185 7 Pull ups 250m Row Related Posts March 29, 2020 CrossFit WOD, March 30, 2020 November 20, 2021 CrossFit WOD, November 21, 2021 May 5, 2022 CrossFit WOD, May 6, 2022
