June 22, 2023 admin wods CrossFit – Fri, Jun 23 Metcon (Time) 10 Rounds 3 Wall Walks 5 Back Squats 225/185 7 Pull ups 250m Row Related Posts December 10, 2021 CrossFit WOD, December 11, 2021 July 14, 2022 CrossFit WOD, July 15, 2022 April 17, 2023 CrossFit WOD, April 18, 2023
