June 22, 2023 admin wods CrossFit – Fri, Jun 23 Metcon (Time) 10 Rounds 3 Wall Walks 5 Back Squats 225/185 7 Pull ups 250m Row Related Posts October 28, 2022 CrossFit WOD, October 28, 2022 April 3, 2022 CrossFit WOD, April 6, 2022 March 26, 2023 CrossFit WOD, March 27, 2023