June 20, 2023 admin wods CrossFit – Wed, Jun 21 Snatch Grip Deadlift (7×5 AHAP) Metcon (Time) 15 Minute AMRAP 10 KB SDHP 53/35 20 Cal Bike 10 KB Snatch Ea arm 53/35 Related Posts July 8, 2021 CrossFit WOD, July 9, 2021 October 16, 2023 CrossFit WOD, October 17, 2023 January 18, 2023 CrossFit WOD, January 19, 2023
