June 20, 2023 admin wods CrossFit – Wed, Jun 21 Snatch Grip Deadlift (7×5 AHAP) Metcon (Time) 15 Minute AMRAP 10 KB SDHP 53/35 20 Cal Bike 10 KB Snatch Ea arm 53/35 Related Posts December 17, 2023 CrossFit WOD, December 18, 2023 December 18, 2021 CrossFit WOD, December 19, 2021 May 23, 2021 CrossFit WOD, May 24, 2021
