June 20, 2023 admin wods CrossFit – Wed, Jun 21 Snatch Grip Deadlift (7×5 AHAP) Metcon (Time) 15 Minute AMRAP 10 KB SDHP 53/35 20 Cal Bike 10 KB Snatch Ea arm 53/35 Related Posts January 28, 2023 CrossFit WOD, January 29, 2023 March 13, 2023 CrossFit WOD, March 14, 2023 December 4, 2020 CrossFit WOD, December 5, 2020
