June 20, 2023 admin wods CrossFit – Wed, Jun 21 Snatch Grip Deadlift (7×5 AHAP) Metcon (Time) 15 Minute AMRAP 10 KB SDHP 53/35 20 Cal Bike 10 KB Snatch Ea arm 53/35 Related Posts May 9, 2022 CrossFit WOD, May 10, 2022 April 24, 2020 CrossFit WOD, April 25, 2020 January 18, 2020 CrossFit WOD, January 19, 2020