June 20, 2023 admin wods CrossFit – Wed, Jun 21 Snatch Grip Deadlift (7×5 AHAP) Metcon (Time) 15 Minute AMRAP 10 KB SDHP 53/35 20 Cal Bike 10 KB Snatch Ea arm 53/35 Related Posts June 26, 2021 CrossFit WOD, June 27, 2021 January 31, 2021 CrossFit WOD, February 1, 2021 October 11, 2023 CrossFit WOD, October 12, 2023