June 20, 2023 admin wods CrossFit – Wed, Jun 21 Snatch Grip Deadlift (7×5 AHAP) Metcon (Time) 15 Minute AMRAP 10 KB SDHP 53/35 20 Cal Bike 10 KB Snatch Ea arm 53/35 Related Posts January 27, 2022 CrossFit WOD, January 28, 2022 March 12, 2021 CrossFit WOD, March 13, 2021 May 1, 2021 CrossFit WOD, May 2, 2021