June 20, 2023 admin wods CrossFit – Wed, Jun 21 Snatch Grip Deadlift (7×5 AHAP) Metcon (Time) 15 Minute AMRAP 10 KB SDHP 53/35 20 Cal Bike 10 KB Snatch Ea arm 53/35 Related Posts September 30, 2020 CrossFit WOD, October 1, 2020 February 14, 2024 CrossFit WOD, February 15, 2024 September 7, 2023 CrossFit WOD, September 8, 2023
