June 20, 2023 admin wods CrossFit – Wed, Jun 21 Snatch Grip Deadlift (7×5 AHAP) Metcon (Time) 15 Minute AMRAP 10 KB SDHP 53/35 20 Cal Bike 10 KB Snatch Ea arm 53/35 Related Posts March 24, 2023 CrossFit WOD, March 25, 2023 March 15, 2020 CrossFit WOD, March 16, 2020 May 26, 2020 CrossFit WOD, May 27, 2020