June 20, 2023 admin wods CrossFit – Wed, Jun 21 Snatch Grip Deadlift (7×5 AHAP) Metcon (Time) 15 Minute AMRAP 10 KB SDHP 53/35 20 Cal Bike 10 KB Snatch Ea arm 53/35 Related Posts January 6, 2021 CrossFit WOD, January 7, 2021 March 3, 2024 CrossFit WOD, March 4, 2024 June 3, 2022 CrossFit WOD, June 4, 2022
