June 20, 2023 admin wods CrossFit – Wed, Jun 21 Snatch Grip Deadlift (7×5 AHAP) Metcon (Time) 15 Minute AMRAP 10 KB SDHP 53/35 20 Cal Bike 10 KB Snatch Ea arm 53/35 Related Posts June 30, 2021 CrossFit WOD, July 1, 2021 July 24, 2020 CrossFit WOD, July 25, 2020 September 30, 2020 CrossFit WOD, October 1, 2020
