June 20, 2023 admin wods CrossFit – Wed, Jun 21 Snatch Grip Deadlift (7×5 AHAP) Metcon (Time) 15 Minute AMRAP 10 KB SDHP 53/35 20 Cal Bike 10 KB Snatch Ea arm 53/35 Related Posts November 11, 2023 CrossFit WOD, November 12, 2023 August 26, 2020 CrossFit WOD, August 27, 2020 March 28, 2020 CrossFit WOD, March 29, 2020