June 20, 2023 admin wods CrossFit – Wed, Jun 21 Snatch Grip Deadlift (7×5 AHAP) Metcon (Time) 15 Minute AMRAP 10 KB SDHP 53/35 20 Cal Bike 10 KB Snatch Ea arm 53/35 Related Posts January 5, 2021 CrossFit WOD, January 6, 2021 July 30, 2021 CrossFit WOD, July 31, 2021 December 19, 2019 CrossFit WOD, December 20, 2019
